Root Causes of Obesity

What are the root causes of obesity? When we understand the causes, then dealing with the problem becomes more manageable. It's like the problem of a garden overgrown with weed. The weeds will always be there until and unless you get rid of them by uprooting them. So, too with obesity. You've got to take the drastic step of going right into the root cause/causes to solve the problem.

Have you noticed that obesity has become a common sight in new economies in South east Asia? Part of the reason is the new affluence which allows one to consume richer food in the form of meat. Another reason is the easy access to western fast food restaurants such as McDonald's and Kentucky Fried Chicken.

Now, meat takes a much longer time to break down than vegetables. They deposit fat in our bodies which leads to illnesses such as high cholesterol and heart diseases.

Fast food is of course junk food and as it's name suggests, devoid of nutrients.

The young generation today are glued to the box or to video games. Now a life of inertia feeding on nothing but junk and chips is disastrous for one's health. It causes constipation. Since we do not burn off the food in movement, fat gets deposited at the wrong places causing overweight and obesity.

Now that you understand the root cause, you can do yourself a favor by flushing out the unwanted fat through a process of detoxification using Master Cleanse. Click here http://tinyurl.com/5qphhp to find out more.